Weigh In record (no journal entry) for 31 October 2020
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64 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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931 kcal
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Fat: 35.83g | Prot: 90.50g | Carbs: 58.15g.
Breakfast: Parmalat Молоко 0,5%, Energy Diet Капучино. Lunch: Суп из Говядины, Говяжья Котлета на Пару. Dinner: Суп из Говядины, Говяжья Котлета на Пару. Snacks/Other: Курица Вареная, Капуста. more...
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Losing 0.4 kg a Week
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aleksa19963103's Weight History
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