|
10/30 五 紀錄第 62天 喝水 2600 CC 爆醣日
View Diet Calendar, 30 October 2020:
|
1577 kcal
|
Fat: 61.60g | Prot: 78.62g | Carbs: 183.11g.
Breakfast: 純萃喝 超研磨阿拉比卡深焙拿鐵, 早安美芝城 里肌豬排吐司. Lunch: 湯, 貢丸, 花椰菜, 炒青菜, 控肉, 白飯. Dinner: 黑糖饅頭, 滷雞腿, 炒青菜. Snacks/Other: 黑糖饅頭. more...
|
|
 Comments
31 Oct 20 by member: 碳燒拿鐵
|
31 Oct 20 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|