Weigh In record (no journal entry) for 31 October 2020
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60.4 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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996 kcal
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Fat: 46.36g | Prot: 62.91g | Carbs: 91.99g.
Breakfast: Tisana, Miele, Gullón Digestive Muesli, Cannella. Lunch: Next Level Meat Next Level Burger - Burger Vegetali (Lidl), Morinaga Silken Tofu Soft, Soya-Nat Bio Yogosoia Cremoso Bianco, Bieta Lessa, FUNGHI 3P Funghi Portobello, Peperoni Rossi Dolci, Kioene Polpettine alla Zucca e Carote, Fagioli Corallo. Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Fagioli Corallo, Morinaga Silken Tofu Soft, The Italians Gringo (Lidl) Fagiolo Selvaggio -Veggy Burger con Fagioli Neri, Alga Kombu, Bieta Lessa, Kurano Kaori Miso Shiro Paste. Snacks/Other: Cannella, Miele, L'Angelica Tisana della Sera e Rilassante, Eurospin Mandorle Sgusciate, Mapo, Noci. more...
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steady weight
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