又是过量的一天……(;´༎ຶД༎ຶ`)……
View Diet Calendar, 31 October 2020:
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2335 kcal
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Fat: 84.89g | Prot: 96.70g | Carbs: 295.63g.
Breakfast: 山药, 煮鸡蛋. Lunch: 鹅肉, 红烧鱼块, 白萝卜, 白飯, 紫菜蛋花汤. Dinner: 麦当劳 菠萝派, 麦当劳 麦旋风(奥利奥口味), 自制坚果黑麦面包(无糖无油), 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 橙子. more...
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1881 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Wintery.f's Weight History
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