Wintery.f's Journal, 31 Oct 20

又是过量的一天……(;´༎ຶД༎ຶ`)……

View Diet Calendar, 31 October 2020:
2335 kcal Fat: 84.89g | Prot: 96.70g | Carbs: 295.63g.   Breakfast: 山药, 煮鸡蛋. Lunch: 鹅肉, 红烧鱼块, 白萝卜, 白飯, 紫菜蛋花汤. Dinner: 麦当劳 菠萝派, 麦当劳 麦旋风(奥利奥口味), 自制坚果黑麦面包(无糖无油), 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 橙子. more...
1881 kcal Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

9 Supporters    Support   

Comments 
好馋M记的派😻 
31 Oct 20 by member: xuexue大人
这也叫过量 那我上天了 
31 Oct 20 by member: lindarinalinda
雪糕和派热量都1000了(;´༎ຶД༎ຶ`)…我一天总摄入量才2000(;´༎ຶД༎ຶ`) 
31 Oct 20 by member: Wintery.f

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wintery.f's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.