Weigh In record (no journal entry) for 31 October 2020
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1799 kcal
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Fat: 52.21g | Prot: 87.26g | Carbs: 245.97g.
Breakfast: Raisins, Noix, Carrefour Confiture Framboise Allégée , Maître Jean Pierre Biscottes 6 Céréales , Kiwi. Lunch: Nestlé After Eight, Fine Ligne Tajine de Poulet aux Fruits Secs, Tipiak Semoule, Sucre, Activia Activia 0% Nature. Dinner: Nestlé After Eight, Carrefour Confiture Framboise Allégée , Lidl Fromage Blanc 0%, Sucre, Carrefour Emmental Râpé, Carrefour Jambon Supérieur sans Couenne, Pancakes. Snacks/Other: M&M's M&M's, Elephant Digestion Légère, Tic Tac Tic Tac, Banane, Nutella Biscuits, Raisins Secs. more...
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Losing 1.4 kg a Week
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