aidanrbs's Journal, 31 Oct 20

pipinya dah mulai ada perubahan dikit yaa?? seneng bgt xixixi

View Diet Calendar, 31 October 2020:
835 kcal Fat: 28.62g | Prot: 35.29g | Carbs: 126.03g.   Breakfast: Indonesian Seasoned Tofu, Prosana Proffle Coklat, Indomaret Pisang Ambon. Lunch: Coconut, Indonesian Seasoned Tofu, Alfamart Daun Pepaya, Chicken Gizzard , SuperIndo Lada Putih Bubuk, Haverjoy Havermout Rolled Oat. Dinner: Mango, Prosana Proffle Coklat, Indomaret Pisang Ambon, Dried Chia Seeds , HiLo Choco Hazelnut. Snacks/Other: Dried Chia Seeds. more...

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itu gmn caranya bisa gtu); 
31 Oct 20 by member: taniaarpil
. 
31 Oct 20 by member: yuniassw
@taniaarpil konsisten sama dietnya kak😁 aku cuma defkal terus olahraga dikit dikit yang penting gerak😁 
31 Oct 20 by member: aidanrbs

     
 

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