Weigh In record (no journal entry) for 31 October 2020
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43.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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250 kcal
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Fat: 2.32g | Prot: 7.04g | Carbs: 53.39g.
Breakfast: Natu's Aveia Integral Laminada Nova Embalagem , Flormel Mel Orgânico, Beterrabas, Cenouras, Banana Prata. more...
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Losing 2.5 kg a Week
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arqkarine's Weight History
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