lost5kilo's Journal, 31 Oct 20

kenapa ya bb padahal udh turun jd 49 kok lengannya masih ga ada perubahan ya ?? ada yg tau gaa frenss huhuhu

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angkat barbel aja kak 
31 Oct 20 by member: JOHN C3NA
Angkat beban kk.. Pushup, plank dll juga boleh kk 
31 Oct 20 by member: sriwidarti
ikut olahraga chloe ting sama emi wong aja mbk 
31 Oct 20 by member: Rismacma
Makasih gaiss sarannya, aku bakal cobaa 👍 
31 Oct 20 by member: lost5kilo
sama kak :'( 
31 Oct 20 by member: Mei Fajri

     
 

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