Weigh In record (no journal entry) for 31 October 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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641 kcal
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Fat: 7.43g | Prot: 13.36g | Carbs: 118.01g.
Breakfast: Соевый Соус, Помидоры, Coca-Cola Cherry Zero, Огурец (без Кожуры), Sen Soy Pad Thai. Dinner: ВкусВилл Манго, ВкусВилл Зефир Воздушный , Zhukovka Сыр Бри, Помидоры, ВкусВилл Тартин Пшеничный, Кофе (Растворимое). more...
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Losing 4.2 kg a Week
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miss.polly2v's Weight History
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