Weigh In record (no journal entry) for 31 October 2020
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57.1 kg
Lost so far: 13.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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667 kcal
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Fat: 15.71g | Prot: 29.32g | Carbs: 109.69g.
Breakfast: Colun Leche Descremada, Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, Pan de Pita Blanca, Kiwi. Lunch: Charquicán, Alcachofas Cocidas (Frescas), Copacabana Cacao Amargo, Plátano. more...
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steady weight
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tamara.dimora's Weight History
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