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بعد ٢٠ ساعة صيام متقطع ٥٠جرام أرز بسمتي مع كفته وسلطه ٤٦٠ كالوري
View Diet Calendar, 31 October 2020:
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941 kcal
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Fat: 32.52g | Prot: 62.65g | Carbs: 93.26g.
Breakfast: Green Sweet Pepper, Bell Peppers, Red Sweet Pepper, Lettuce, Butter, Cucumber, Egg, عيش يسرا. Lunch: Onions , Lettuce, Tomatoes, Basmati rice, برجر. Snacks/Other: Orange, Almarai Long Life Full Fat Milk. more...
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samar.mohamed93's Weight History
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