Weigh In record (no journal entry) for 31 October 2020
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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718 kcal
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Fat: 21.88g | Prot: 19.35g | Carbs: 109.88g.
Dinner: Coca-Cola Coca-Cola Zero, Sushi de Salmão. Snacks/Other: Bombom de Morango, Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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Geysa_MV's Weight History
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