Weigh In record (no journal entry) for 01 November 2020
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65 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1719 kcal
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Fat: 92.35g | Prot: 54.40g | Carbs: 169.88g.
Breakfast: Telur Asin, Nasi Pecel, Telur Rebus, Seledri. Lunch: Gula Pasir, Telur Rebus, Telur Asin. Dinner: Donat Dilapisi Gula. more...
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Losing 0.5 kg a Week
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eli handayani's Weight History
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