View Diet Calendar, 31 October 2020:
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1286 kcal
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Fat: 34.25g | Prot: 73.54g | Carbs: 147.21g.
Breakfast: Aguacate, Clara de Huevo, Bagel Tostado, Kirkland Signature Nueces Surtidas, Piña. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), L Amor Risotto con Esparragos, Atún Fresco. Dinner: Carne Asada (Sólo Consumir Magra), Tortilla de Maíz. Snacks/Other: Vino Cabernet Sauvignon, Ciruela. more...
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2178 kcal
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Exercise:
Fumcional Fitness - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Se ve bien rico.... que es?
02 Nov 20 by member: gerardomb1
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Es una lonja de atún en una base de rísotto con espárragos y ensalada fresca 🙂
03 Nov 20 by member: HolaEnfermera
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05 Nov 20 by member: gerardomb1
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HolaEnfermera's Weight History
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