Shaniaaaf's Journal, 01 Nov 20

SIOMAY DIET Ala Gue😛. Mengandung 47Kalori, 3,4 Karbo, 1,5 Lemak, 4,91 Protein. Cocok banget buat dijadiin Cemilan + Protein Booster😍 (Instagram : @Shaniaaaf)

View Diet Calendar, 01 November 2020:
1484 kcal Fat: 39.39g | Prot: 88.99g | Carbs: 192.94g.   Breakfast: Sunpride Pisang Single, Diamond Low Fat Milk, Oatsy Havermout Oatmeal Instan. Lunch: Pepaya, Pepes Ikan Mas, Nasi Merah, V-Soy Soya Bean Milk Multi-Grain, Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. Dinner: Dimsum. more...

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