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SIOMAY DIET ala Gue✨. 1pcs Siomay memiliki kandungan sekitar 47Kalori, 3,5g Karbohidrat, 1,57g Lemak, dan 4,9g Protein. Cocok banget buat dijadiin Cemilan & Protein Booster🥰 (Instagram : @Shaniaaaf)
View Diet Calendar, 01 November 2020:
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1484 kcal
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Fat: 39.39g | Prot: 88.99g | Carbs: 192.94g.
Breakfast: Sunpride Pisang Single, Diamond Low Fat Milk, Oatsy Havermout Oatmeal Instan. Lunch: Pepaya, Pepes Ikan Mas, Nasi Merah, V-Soy Soya Bean Milk Multi-Grain, Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. Dinner: Dimsum. more...
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 Comments
kulit pangsit brp kal ya kak?
04 Nov 20 by member: gra_dian
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Your welcome kak mualifah❤️
04 Nov 20 by member: Shaniaaaf
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Aku lupaaa berapa kalori kak, tapi ada di fs “pangsit”
04 Nov 20 by member: Shaniaaaf
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04 Nov 20 by member: friskashofiana
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sis @shani mau tanya nih😁, kalau hiit kan sebaiknya pakai pakaian yg cocok buat yg high impact ya. ada rekomendasi toko online buat beli spot bra dan legging yg bagus tapi gak mahal gitu😄
04 Nov 20 by member: fara_94
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Shaniaaaf's Weight History
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