Weigh In record (no journal entry) for 01 November 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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3259 kcal
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Fat: 105.97g | Prot: 183.75g | Carbs: 403.65g.
Breakfast: Conad Bevanda a Base di Soia con Cacao , Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Prozis 100% Vegan Protein Unflavoured, Land Yogurt Colato Greco 0%, Tre Mulini Muesli Croccante alla Frutta Bio. Lunch: Mandarino, Carne di Vitello, Melanzana Cotta, Prosciutto Crudo, Mozzarella, Olive Verdi, Rape, Orecchiette. Dinner: Prozis Vitargo Lemon Lime, Uva Bianca, Panini di Grano, Carne di Vitello. Snacks/Other: Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Caffè Leggermente Pre-Zuccherato, Aptonia After Sport Protein Bar (Chocolate Flavour), Banana, Campobasso Mandorle Sgusciate. more...
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Gaining 4.2 kg a Week
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Maurito Dos's Weight History
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