Weigh In record (no journal entry) for 01 November 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
588 kcal
|
Fat: 27.30g | Prot: 19.65g | Carbs: 65.60g.
Breakfast: Восточный Свинина Тушеная, Мистраль Перловая Каша на Воде, Сахарный Песок, Сахар. Snacks/Other: Бабкины Семечки Семечки. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|