Weigh In record (no journal entry) for 01 November 2020
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64.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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455 kcal
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Fat: 24.20g | Prot: 22.57g | Carbs: 36.22g.
Breakfast: Вкуснотеево Сыр Тильзитер Премиум, Сахар, Хлебозавод 7 Батон К Чаю, Яичница. more...
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Losing 2.1 kg a Week
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kanshina.ann's Weight History
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