Weigh In record (no journal entry) for 01 November 2020
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57.8 kg
Lost so far: 1.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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997 kcal
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Fat: 41.53g | Prot: 45.96g | Carbs: 109.67g.
Lunch: Белый Хлеб, Котлета Домашняя, Курица с Рисом, Груша. more...
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Losing 6.3 kg a Week
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gnagimov's Weight History
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