Bananekimene88's Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

70.8 kg Lost so far: 1.3 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

1476 kcal

Fat: 83.40g | Prot: 75.05g | Carbs: 108.80g. Breakfast: Beckers Bester Frühstückssaft, Pizza Selbstgemacht, Avocado, Butter, Kräuterseitlinge. Lunch: Pizza mit Fleisch und Gemüse. Dinner: Spareribs. more...

2617 kcal

Exercise: Fitness Training (Workout) - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bananekimene88's Journal, 01 Nov 20

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Bananekimene88's Weight History