Weigh In record (no journal entry) for 01 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1338 kcal
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Fat: 56.54g | Prot: 59.84g | Carbs: 141.50g.
Breakfast: Scotti Хлебцы Рисовые, Арахисовая Паста Аргентина, Кокосовое Молоко, Brunetto Гречка Зелёная, Яйцо, Сыр Филадельфия. Dinner: Angromix Хумус, Огурец (с Кожурой), Milina Paine PRAVIA Din Faina Integrala De Griu Cu Maia Vie. Cu 5 Cereale, Яйцо. Snacks/Other: Scotti Хлебцы Рисовые. more...
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Gaining 1.1 kg a Week
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AnnaPerjan's Weight History
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