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I feel AMAZING! I am so glad that I finally got off my big fat butt and did a little jogging last night! It has totally kick started my healthy routines! I haven't been logging my foods well, I was losing sight of my goals, I've probably eaten a dozen cookies in 2 days. Not today - I feel GREAT!
View Diet Calendar, 15 December 2010:
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1778 kcal
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Fat: 50.09g | Prot: 153.99g | Carbs: 180.56g.
Breakfast: Canaloupe Melons, French Vanilla Liquid Coffee Creamer, Caffe Americano (Tall), Instant Oatmeal - Lower Sugar Cinnamon & Spice. Lunch: crab, oatmeal cookie, fish filet, french fries. Dinner: gravy, turkey. Snacks/Other: grilled cheese, tomato bisque. more...
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