Weigh In record (no journal entry) for 01 November 2020
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102 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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661 kcal
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Fat: 5.68g | Prot: 16.07g | Carbs: 137.40g.
Lunch: Franziskaner Weißbier Zitrone Alkoholfrei, ASIA Bratnudeln Soja, Bananen. more...
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Losing 0.7 kg a Week
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renner99's Weight History
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