Weigh In record (no journal entry) for 01 November 2020
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108 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2020:
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2166 kcal
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Fat: 119.02g | Prot: 93.69g | Carbs: 183.15g.
Breakfast: Pain Complet, Oeuf, Lidl Nectar Multivitaminé Light. Lunch: Milbona Flan Nappé Chocolat, Butternut, Escalope de Poulet, Chair à Saucisse. Dinner: Aldi Gâteau au Chocolat, Butternut, Chair à Saucisse. Snacks/Other: Lidl Fraises Congelées, Flan Pâtissier. more...
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Gaining 0.4 kg a Week
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