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結果隊友今天約吃宵夜.......
View Diet Calendar, 01 November 2020:
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2034 kcal
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Fat: 104.16g | Prot: 150.73g | Carbs: 127.70g.
Breakfast: Costco 薯餅, 牛腩（0.3厘米脂肪，燉煮）, 黑咖啡, 安佳 起司片 (21克), 煎雞蛋, 麥當勞 (McDonald's) 起司豬排Q吐司, 白吐司, 花生醬, 吉比 顆粒花生醬. Lunch: 芭樂, 蘋果. Dinner: 愛上新鮮 超嫩油蔥舒肥雞胸, 無糖豆漿, 水煮蛋. Snacks/Other: 滷味. more...
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1857 kcal
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Exercise:
Nordic Walking - 45 minutes, Grocery Shopping - 59 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours and 55 minutes. more...
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Enrico Lyu's Weight History
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