Weigh In record (no journal entry) for 01 November 2020
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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218 kcal
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Fat: 7.80g | Prot: 10.20g | Carbs: 18.00g.
Breakfast: Batavo Requeijão Cremoso com Queijos Light , Wickbold Pão 100% Integral Girassol e Castanha, Melitta Café sem Açúcar . more...
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Losing 0.4 kg a Week
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Juzelia cristina's Weight History
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