Weigh In record (no journal entry) for 01 November 2020
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71.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1561 kcal
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Fat: 101.40g | Prot: 135.07g | Carbs: 17.93g.
Lunch: Limão, Italac Creme de Leite, Ovo Cozido, Chuchu Cozido, Filé Mignon Grelhado, Bisteca de Porco Grelhada, Frango Grelhado (Pele Não Consumida), Seara Linguiça Toscana. more...
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Losing 5.6 kg a Week
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Jaduzinha's Weight History
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