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MC5 day 不動如山
早餐：冰烤蕃薯1小個丶卡布奇諾丶無調味堅果1小把丶水煮蛋1顆。
午餐：深坑麻辣豆腐(去油)丶無糖冷泡綠茶1瓶
晚餐：撒利亞香辣燉牛肚丶撒利亞沙拉(大)丶覆盆子冰糕
😋今天滷了一大鍋的滷味💪把握下週的黃金期。
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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steady weight
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yealan8889's Weight History
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