Weigh In record (no journal entry) for 01 November 2020
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87.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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952 kcal
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Fat: 54.20g | Prot: 79.30g | Carbs: 35.67g.
Breakfast: Rosamonte Mate Cocido, Canale Dulce de Batata con Chocolate, SanCor Queso Pategras. Lunch: Aceite de Oliva Extra Virgen, Tomates, Palta, Huevo, Pechuga de Pollo. more...
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steady weight
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ArmaSaba's Weight History
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