Weigh In record (no journal entry) for 01 November 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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719 kcal
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Fat: 31.96g | Prot: 25.33g | Carbs: 86.92g.
Breakfast: Manteiga (com Sal), Fazenda Bela Vista Queijo Minas Frescal, Marilan Magic Toast. Lunch: Marilan Magic Toast Light, Ovo Frito. Dinner: Laranja Pêra, Banana, Laranja Pêra. more...
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Gaining 2.1 kg a Week
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mararioclaro's Weight History
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