mulai konsul dr.prama bdg
|
94.3 kg
Lost so far: 9.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
309 kcal
|
Fat: 10.35g | Prot: 41.51g | Carbs: 12.00g.
Breakfast: Aqua Air Mineral. Lunch: Finna Food Sambal Terasi Uleg, Steamed Fish. Dinner: Finna Food Sambal Terasi Uleg, Steamed Fish. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|