Weigh In record (no journal entry) for 02 November 2020
|
55.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
488 kcal
|
Fat: 23.97g | Prot: 55.12g | Carbs: 10.06g.
Breakfast: Омлет с Молоком, Кофе с Молоком и Сахаром. Lunch: Жаркое из Свинины (Постное). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнагуль.О's Weight History
|