Weigh In record (no journal entry) for 01 November 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1898 kcal
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Fat: 90.86g | Prot: 66.87g | Carbs: 195.31g.
Breakfast: Nozes Pecãs, Café, Aviação Manteiga com Sal, Pão Francês. Lunch: Sobremesa de Gelatina, Salada de Batata, Lasanha com Carne. Dinner: X Salada. Snacks/Other: Café, Bolo de Banana e Aveia. more...
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Gaining 0.9 kg a Week
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Fernanda Pol.'s Weight History
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