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Rosebbear
Journal
01 Nov 20
Rosebbear's Journal, 01 Nov 20
Rosebbear's Profile
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341.4
154.9 kg
Lost so far:
1.7 kg
.
Still to go:
91.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2020:
2096 kcal
Fat: 691.94g | Prot: 124.23g | Carbs: 42.75g.
Breakfast:
Deep Fried Potato French Fries (from Fresh), Starbucks Iced Green Tea (Venti), Scrambled Egg, Great Value Pork Sausage Patty.
Lunch:
Kitchen Basics Natural Vegetable Cooking Stock, Chicken Thigh.
Dinner:
Coyote Song Farms, Boar's Head Golden Classic Oven Roasted Chicken Breast.
more...
2101 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Fitbit - 21 hours.
more...
Losing 0.5 kg a Week
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Rosebbear's Weight History
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