Weigh In record (no journal entry) for 02 November 2020
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72 kg
Lost so far: 27 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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752 kcal
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Fat: 61.69g | Prot: 41.20g | Carbs: 11.83g.
Lunch: Грецкие Орехи, Фундук, Маринованная Сельдь, Сало, Гусиное Мясо, President Сыр Плавленный, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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gulbakhyt's Weight History
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