Weigh In record (no journal entry) for 01 November 2020
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2042 kcal
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Fat: 78.41g | Prot: 138.38g | Carbs: 189.54g.
Breakfast: Sinti Bumbu Pecel, Lontong. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Mie Ayam. Dinner: KFC Rice, KFC Dada Ayam Original. Snacks/Other: Pisang Molen. more...
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steady weight
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Cicita Sinta's Weight History
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