machalatte13's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
50 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1080 kcal Fat: 33.63g | Prot: 42.51g | Carbs: 155.97g.   Breakfast: Keju Cheddar, Frisian Flag Susu Kental Manis, Buah Naga, Nasi Putih, Tempe Goreng, HiLo Active Chocolate. Lunch: HiLo Active Chocolate, Telur Rebus. Dinner: Keju Cheddar, Mangga, HiLo Teen Vanilla Caramel. more...
Losing 0.1 kg a Week

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machalatte13's Weight History


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