Enrico Lyu's Journal, 02 Nov 20


View Diet Calendar, 02 November 2020:
1520 kcal Fat: 80.95g | Prot: 68.43g | Carbs: 133.57g.   Breakfast: 黑咖啡. Lunch: 麥當勞 (McDonald's) 薯餅, 花生醬, 法國麵包, 小白菜, 全聯 秋葵, 星巴克 (Starbucks) 招牌火腿起司帕里尼, 台畜 培根, 牛腩(0.3厘米脂肪,燉煮). Dinner: 拿鐵咖啡, 蘋果, 芭樂. more...
1412 kcal Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...

22 Supporters    Support   

Comments 
秋葵顏色好美啊! 
02 Nov 20 by member: 貓在鋼琴上昏倒了
那個醬是胡麻醬嗎?看起來好好吃😋😋 
02 Nov 20 by member: 愛吃的大嬸
@貓在鋼琴上 簡單川燙3分鐘即可 顏色跟養分都不流失 @Tina 自己用福源花生醬加白醋醬油跟香油調的,味道還不錯喔! 😃 
02 Nov 20 by member: Enrico Lyu
👍👍✍😍😍 
02 Nov 20 by member: 愛吃的大嬸
我也默默偷抄了...🤣 
02 Nov 20 by member: fanfan3146

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Enrico Lyu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.