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seblak sayur di cuaca yang redup.. rasanyaaa.. hmmm mantap.. hhee
View Diet Calendar, 02 November 2020:
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1030 kcal
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Fat: 31.36g | Prot: 93.92g | Carbs: 95.73g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Kecambah, Sawi, Shirataki Mie Basah Matang, Telur, Dada Ayam. Dinner: Tempe Goreng, Dada Ayam, Herbalife F1 Shake Mix. Snacks/Other: Mangga, Buah Naga. more...
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 Comments
02 Nov 20 by member: Wendy ROS
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02 Nov 20 by member: omeysandra
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Hallo kaaak
Aku biasa resep sendiri aja kak,
Bahan yg sekarang aku buat
1. Sawi hijau
2. Kol
3. Tauge
4. Telur
5. Dada ayam
6. Kaldu jamur
7. Garam himalaya
Bumbu halus
8.Bawang putih
9. Kencur
10. Cabe rawit
Cara
1. Tumis bumbu halus (aku g pke minyak)
2. Orak arik telur
3. Masukkan air dan ayam, beri penyedap, diamkna bentar
4. Masukkan sayuran
5. Icip rasa.. sediakan deeeh..
Semua bahan sesuai selera dan kebutuhan yaa,
02 Nov 20 by member: riyura
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02 Nov 20 by member: rinaiombak
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ka di rspon dong 🙏 Pas aku cari kalori Kencur emang 0 kalori ka?
02 Nov 20 by member: Olivia Ochim
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Hallo kak Olivia Ot Ow Official.. kalau aku input di fs 0 kalori, tp klo dr halodoc 20 kalori per 10 gram.. aku jg msih bingung mana yg benernya 😑
02 Nov 20 by member: riyura
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02 Nov 20 by member: ohjellyjelly
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02 Nov 20 by member: tetisht
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02 Nov 20 by member: febria.ni
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02 Nov 20 by member: Putri Mapril
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02 Nov 20 by member: riyura
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