Weigh In record (no journal entry) for 02 November 2020
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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828 kcal
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Fat: 28.45g | Prot: 28.99g | Carbs: 117.12g.
Breakfast: Kaffee, Alpro Soya Mandelmilch Ungesüßt, Heidelbeeren, Müsli. Lunch: Schafskäse, Rote Paprika. Dinner: Fairtrade Original Thailändische Nudeln aus Naturreis . more...
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Losing 0.3 kg a Week
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Bettyjean26's Weight History
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