Weigh In record (no journal entry) for 01 November 2020
|
87.0 kg
Lost so far: 8.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1076 kcal
|
Fat: 44.09g | Prot: 81.00g | Carbs: 90.24g.
Breakfast: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Lunch: Hepafast Drink. Dinner: Frostkrone Käse-Schinken in Blätterteig, Edeka Bio Sauerrahm 10%, Rosenkohl. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|