Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inescafe96
Journal
02 Nov 20
inescafe96's Journal, 02 Nov 20
inescafe96's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2020
85.9 kg
Lost so far:
27.6 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
1766 kcal
Fat: 43.68g | Prot: 79.78g | Carbs: 242.24g.
Lunch:
Sauce de Soja, Markal Lentilles Corail Cuites, Boulettes de Bœuf, Couscous.
Dinner:
Couscous.
Snacks/Other:
Daim Chocolat.
more...
2372 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inescafe96's Weight History
View Complete History