Weigh In record (no journal entry) for 02 November 2020
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1077 kcal
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Fat: 60.49g | Prot: 72.45g | Carbs: 57.24g.
Breakfast: Кофе с Сахаром, Куриная Грудка Отварная, Вареное Яйцо, Торт Наполеон. Lunch: Пятерочка Багет Традиционный, Кофе с Молоком и Сахаром, Свинина Тушеная. Dinner: Свинина Тушеная. more...
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Losing 0.5 kg a Week
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eva.bobok.89's Weight History
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