Weigh In record (no journal entry) for 02 November 2020
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101.8 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2071 kcal
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Fat: 117.21g | Prot: 93.31g | Carbs: 140.12g.
Breakfast: Bofrost Vollkornbrötchen. Lunch: ültje Pur Erdnüsse, Burger King Double Whopper. Dinner: Weizenbrötchen, Salami. Snacks/Other: Langnese Cuja Mara Split. more...
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Losing 1.4 kg a Week
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renner99's Weight History
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