Weigh In record (no journal entry) for 02 November 2020
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119.4 kg
Lost so far: 14.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1319 kcal
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Fat: 51.09g | Prot: 55.70g | Carbs: 169.02g.
Breakfast: La Vache qui rit Fromage (17.5g), Pâtes (Cuites), Groseilles, Raisins, Grenade, Mûres, Mandarine, Chêne d'Argent Palet de Chèvre , Président Le Palet de Chèvre Crémeux , Huile d'Olive, Pain Complet, M&M's Peanut. Dinner: Olives Noires, Tomates, Salade Verte, Pizza Végétarienne. more...
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Losing 2.1 kg a Week
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