Weigh In record (no journal entry) for 02 November 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1550 kcal
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Fat: 45.39g | Prot: 38.16g | Carbs: 254.06g.
Breakfast: Granutus Granola Açaí e Pó de Guaraná, Banana Nanica, Guimarães Pasta de Amendoim Integral. Lunch: Arroz de Forno, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Mexerica. Snacks/Other: Shibata Panetone Bolinha . more...
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Gaining 0.2 kg a Week
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Julio.sa's Weight History
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