Weigh In record (no journal entry) for 02 November 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 November 2020:
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1400 kcal
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Fat: 54.30g | Prot: 69.07g | Carbs: 164.29g.
Breakfast: Té Verde, Soprole Yoghurt Proteínas +, Piwen Semilla de Zapallo (30g), Nestlé Corn Flakes. Lunch: Falafel, Kruger Té, Mandarinas, Brócoli. Dinner: Huevo Revuelto, Lider Tomate, Jumbo Pan Molde Wholegrain. Snacks/Other: Soprole Yoghurt Proteínas +, Soprole Leche Descremada. more...
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1564 kcal
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Exercise:
Squats (Legs) - 4 minutes, Elliptical - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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andreaterbar's Weight History
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