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出去玩亂吃的結果
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85.4 kg
Lost so far: 3.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1656 kcal
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Fat: 42.69g | Prot: 84.50g | Carbs: 236.56g.
Breakfast: 水煮蛋, 光泉 特濃5.1無加糖濃豆漿, Curves 乳清蛋白（鐵觀音）, 全家 辻利抹茶麻糬麵包. Lunch: 7-11 雙寶便當. Dinner: 水煮蛋, 白菜滷, 元廚 醉雞腿, 龍口 冬粉. more...
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Gaining 0.4 kg a Week
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