Weigh In record (no journal entry) for 02 November 2020
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63.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1375 kcal
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Fat: 76.62g | Prot: 29.20g | Carbs: 146.03g.
Breakfast: Chá de Hibisco. Lunch: Arroz Branco (Cozido), Vatapá. Dinner: Zinho Pão Recheado com Linguiça e Queijo, Suco de Abacaxi. Snacks/Other: Tereré. more...
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Losing 0.3 kg a Week
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lorennamaria_'s Weight History
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